Multi Grain Cheerios vs Kettle Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multi Grain Cheerios
Kettle Chips
The Verdict: Which is Better?
When placing Multi Grain Cheerios and Kettle Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multi Grain Cheerios is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Multi Grain Cheerios contains significantly more sugar (20.7g) compared to the milder Kettle Chips (2.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Multi Grain Cheerios or Kettle Chips?
It depends on your goals. Multi Grain Cheerios has 379 calories, while Kettle Chips has 540 calories. Check the detailed table above for sugar and fat content.
Is Multi Grain Cheerios vegan?
No, Multi Grain Cheerios is not certified vegan.
What is the calorie difference between Multi Grain Cheerios and Kettle Chips?
There is a difference of 161 calories per 100g between the two products.
