Head-to-Head Analysis

Multi Grain Cheerios vs Morning Rounds Cranberry Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi Grain Cheerios

Multi Grain Cheerios

Not Vegan
VS
Top Pick
Package of Morning Rounds Cranberry Orange

Morning Rounds Cranberry Orange

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
160 kcal
20.5g
Sugars
7g
3.9g
Fat
1g
7.7g
Protein
5g
2.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Multi Grain Cheerios and Morning Rounds Cranberry Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi Grain Cheerios is the more energy-dense option here, packing 225 more calories per 100g than Morning Rounds Cranberry Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multi Grain Cheerios contains significantly more sugar (20.5g) compared to the milder Morning Rounds Cranberry Orange (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Morning Rounds Cranberry Orange is undeniably the healthier pick.

Looking to build muscle? Multi Grain Cheerios offers a protein boost with 7.69g per 100g, outperforming Morning Rounds Cranberry Orange in this category.

Frequently Asked Questions

Which is healthier: Multi Grain Cheerios or Morning Rounds Cranberry Orange?

It depends on your goals. Multi Grain Cheerios has 385 calories, while Morning Rounds Cranberry Orange has 160 calories. Check the detailed table above for sugar and fat content.

Is Multi Grain Cheerios vegan?

No, Multi Grain Cheerios is not certified vegan.

What is the calorie difference between Multi Grain Cheerios and Morning Rounds Cranberry Orange?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.