Multi Grain Cheerios vs Frooti Mango Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Multi Grain Cheerios

Frooti Mango Drink
The Verdict: Which is Better?
When placing Multi Grain Cheerios and Frooti Mango Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multi Grain Cheerios is the more energy-dense option here, packing 85 more calories per 100g than Frooti Mango Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Multi Grain Cheerios takes the lead with only 8g of sugar per 100g, whereas Frooti Mango Drink contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Multi Grain Cheerios offers a protein boost with 3g per 100g, outperforming Frooti Mango Drink in this category.
Frequently Asked Questions
Which is healthier: Multi Grain Cheerios or Frooti Mango Drink?
It depends on your goals. Multi Grain Cheerios has 150 calories, while Frooti Mango Drink has 65 calories. Check the detailed table above for sugar and fat content.
Is Multi Grain Cheerios vegan?
No, Multi Grain Cheerios is not certified vegan.
What is the calorie difference between Multi Grain Cheerios and Frooti Mango Drink?
There is a difference of 85 calories per 100g between the two products.




