Head-to-Head Analysis

Multi Grain Cheerios vs Cinnamon Bread With Cinnamon Bursts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi Grain Cheerios

Multi Grain Cheerios

Not Vegan
VS
Top Pick
Package of Cinnamon Bread With Cinnamon Bursts

Cinnamon Bread With Cinnamon Bursts

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
289 kcal
20.7g
Sugars
15.8g
5.2g
Fat
6.6g
6.9g
Protein
7.9g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Multi Grain Cheerios and Cinnamon Bread With Cinnamon Bursts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi Grain Cheerios is the more energy-dense option here, packing 90 more calories per 100g than Cinnamon Bread With Cinnamon Bursts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multi Grain Cheerios contains significantly more sugar (20.7g) compared to the milder Cinnamon Bread With Cinnamon Bursts (15.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Bread With Cinnamon Bursts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multi Grain Cheerios or Cinnamon Bread With Cinnamon Bursts?

It depends on your goals. Multi Grain Cheerios has 379 calories, while Cinnamon Bread With Cinnamon Bursts has 289 calories. Check the detailed table above for sugar and fat content.

Is Multi Grain Cheerios vegan?

No, Multi Grain Cheerios is not certified vegan.

What is the calorie difference between Multi Grain Cheerios and Cinnamon Bread With Cinnamon Bursts?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.