Head-to-Head Analysis

Multi-Grain Country Club Crackers vs Deluxe Whole cashews with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi-Grain Country Club Crackers

Multi-Grain Country Club Crackers

Not Vegan
VS
Top Pick
Package of Deluxe Whole cashews with sea salt

Deluxe Whole cashews with sea salt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
160 kcal
14.3g
Sugars
1g
17.9g
Fat
14g
7.1g
Protein
5g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Multi-Grain Country Club Crackers and Deluxe Whole cashews with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Grain Country Club Crackers is the more energy-dense option here, packing 340 more calories per 100g than Deluxe Whole cashews with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multi-Grain Country Club Crackers contains significantly more sugar (14.285714285714g) compared to the milder Deluxe Whole cashews with sea salt (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Whole cashews with sea salt is undeniably the healthier pick.

Looking to build muscle? Multi-Grain Country Club Crackers offers a protein boost with 7.1428571428571g per 100g, outperforming Deluxe Whole cashews with sea salt in this category.

Frequently Asked Questions

Which is healthier: Multi-Grain Country Club Crackers or Deluxe Whole cashews with sea salt?

It depends on your goals. Multi-Grain Country Club Crackers has 500 calories, while Deluxe Whole cashews with sea salt has 160 calories. Check the detailed table above for sugar and fat content.

Is Multi-Grain Country Club Crackers vegan?

No, Multi-Grain Country Club Crackers is not certified vegan.

What is the calorie difference between Multi-Grain Country Club Crackers and Deluxe Whole cashews with sea salt?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.