Head-to-Head Analysis

Multi-Grain Crackers vs dark chocolate caramel peanut nougat bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-Grain Crackers

Multi-Grain Crackers

Not Vegan
VS
Package of dark chocolate caramel peanut nougat bars

dark chocolate caramel peanut nougat bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
474 kcal
14.3g
Sugars
31.6g
17.9g
Fat
23.7g
7.1g
Protein
10.5g
2.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Multi-Grain Crackers and dark chocolate caramel peanut nougat bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Grain Crackers is the more energy-dense option here, packing 26 more calories per 100g than dark chocolate caramel peanut nougat bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi-Grain Crackers takes the lead with only 14.3g of sugar per 100g, whereas dark chocolate caramel peanut nougat bars contains 31.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Multi-Grain Crackers or dark chocolate caramel peanut nougat bars?

It depends on your goals. Multi-Grain Crackers has 500 calories, while dark chocolate caramel peanut nougat bars has 474 calories. Check the detailed table above for sugar and fat content.

Is Multi-Grain Crackers vegan?

No, Multi-Grain Crackers is not certified vegan.

What is the calorie difference between Multi-Grain Crackers and dark chocolate caramel peanut nougat bars?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.