Head-to-Head Analysis

Multi-Grain Crackers vs Protein Peanut Butter Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-Grain Crackers

Multi-Grain Crackers

Not Vegan
VS
Package of Protein Peanut Butter Chocolate

Protein Peanut Butter Chocolate

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
14.3g
Sugars
17.1g
17.9g
Fat
12.9g
7.1g
Protein
28.6g
2.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Multi-Grain Crackers and Protein Peanut Butter Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Grain Crackers is the more energy-dense option here, packing 100 more calories per 100g than Protein Peanut Butter Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi-Grain Crackers takes the lead with only 14.3g of sugar per 100g, whereas Protein Peanut Butter Chocolate contains 17.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Multi-Grain Crackers or Protein Peanut Butter Chocolate?

It depends on your goals. Multi-Grain Crackers has 500 calories, while Protein Peanut Butter Chocolate has 400 calories. Check the detailed table above for sugar and fat content.

Is Multi-Grain Crackers vegan?

No, Multi-Grain Crackers is not certified vegan.

What is the calorie difference between Multi-Grain Crackers and Protein Peanut Butter Chocolate?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.