Head-to-Head Analysis

Multi-Grain Crackers 6-Seed vs Fiber One Chewy Bars Oats & Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-Grain Crackers 6-Seed

Multi-Grain Crackers 6-Seed

Not Vegan
VS
Package of Fiber One Chewy Bars Oats & Chocolate

Fiber One Chewy Bars Oats & Chocolate

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
375 kcal
0g
Sugars
22.5g
16.7g
Fat
10g
10g
Protein
5g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Multi-Grain Crackers 6-Seed and Fiber One Chewy Bars Oats & Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Grain Crackers 6-Seed is the more energy-dense option here, packing 92 more calories per 100g than Fiber One Chewy Bars Oats & Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi-Grain Crackers 6-Seed takes the lead with only 0g of sugar per 100g, whereas Fiber One Chewy Bars Oats & Chocolate contains 22.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi-Grain Crackers 6-Seed offers a protein boost with 10g per 100g, outperforming Fiber One Chewy Bars Oats & Chocolate in this category.

Frequently Asked Questions

Which is healthier: Multi-Grain Crackers 6-Seed or Fiber One Chewy Bars Oats & Chocolate?

It depends on your goals. Multi-Grain Crackers 6-Seed has 466.6667 calories, while Fiber One Chewy Bars Oats & Chocolate has 375 calories. Check the detailed table above for sugar and fat content.

Is Multi-Grain Crackers 6-Seed vegan?

No, Multi-Grain Crackers 6-Seed is not certified vegan.

What is the calorie difference between Multi-Grain Crackers 6-Seed and Fiber One Chewy Bars Oats & Chocolate?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.