Head-to-Head Analysis

Multi-Grain Garden Vegetable vs Dry Roasted Macadamia Nuts With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-Grain Garden Vegetable

Multi-Grain Garden Vegetable

Not Vegan
VS
Package of Dry Roasted Macadamia Nuts With Sea Salt

Dry Roasted Macadamia Nuts With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
750 kcal
6.7g
Sugars
7.1g
10g
Fat
75g
6.7g
Protein
7.1g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Multi-Grain Garden Vegetable and Dry Roasted Macadamia Nuts With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multi-Grain Garden Vegetable is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Multi-Grain Garden Vegetable or Dry Roasted Macadamia Nuts With Sea Salt?

Multi-Grain Garden Vegetable appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multi-Grain Garden Vegetable vegan?

No, Multi-Grain Garden Vegetable is not certified vegan.

What is the calorie difference between Multi-Grain Garden Vegetable and Dry Roasted Macadamia Nuts With Sea Salt?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.