Multi-Grain Garden Vegetable vs Great value, natural unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multi-Grain Garden Vegetable
Great value, natural unsweetened applesauce
The Verdict: Which is Better?
When placing Multi-Grain Garden Vegetable and Great value, natural unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multi-Grain Garden Vegetable is the more energy-dense option here, packing 359 more calories per 100g than Great value, natural unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Multi-Grain Garden Vegetable offers a protein boost with 6.6666666666667g per 100g, outperforming Great value, natural unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Multi-Grain Garden Vegetable or Great value, natural unsweetened applesauce?
It depends on your goals. Multi-Grain Garden Vegetable has 400 calories, while Great value, natural unsweetened applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Multi-Grain Garden Vegetable vegan?
No, Multi-Grain Garden Vegetable is not certified vegan.
What is the calorie difference between Multi-Grain Garden Vegetable and Great value, natural unsweetened applesauce?
There is a difference of 359 calories per 100g between the two products.
