Head-to-Head Analysis

MULTI-GRAIN ORIGINAL CRUNCHY, BAKED RICE CRACKERS vs Pretzel Rounds Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MULTI-GRAIN ORIGINAL CRUNCHY, BAKED RICE CRACKERS

MULTI-GRAIN ORIGINAL CRUNCHY, BAKED RICE CRACKERS

Not Vegan
VS
Package of Pretzel Rounds Sea Salted

Pretzel Rounds Sea Salted

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
429 kcal
0g
Sugars
3.6g
13.3g
Fat
10.7g
10g
Protein
10.7g
1.3g
Salt
2g

The Verdict: Which is Better?

When placing MULTI-GRAIN ORIGINAL CRUNCHY, BAKED RICE CRACKERS and Pretzel Rounds Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MULTI-GRAIN ORIGINAL CRUNCHY, BAKED RICE CRACKERS is the more energy-dense option here, packing 4 more calories per 100g than Pretzel Rounds Sea Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MULTI-GRAIN ORIGINAL CRUNCHY, BAKED RICE CRACKERS takes the lead with only 0g of sugar per 100g, whereas Pretzel Rounds Sea Salted contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: MULTI-GRAIN ORIGINAL CRUNCHY, BAKED RICE CRACKERS or Pretzel Rounds Sea Salted?

It depends on your goals. MULTI-GRAIN ORIGINAL CRUNCHY, BAKED RICE CRACKERS has 433 calories, while Pretzel Rounds Sea Salted has 429 calories. Check the detailed table above for sugar and fat content.

Is MULTI-GRAIN ORIGINAL CRUNCHY, BAKED RICE CRACKERS vegan?

No, MULTI-GRAIN ORIGINAL CRUNCHY, BAKED RICE CRACKERS is not certified vegan.

What is the calorie difference between MULTI-GRAIN ORIGINAL CRUNCHY, BAKED RICE CRACKERS and Pretzel Rounds Sea Salted?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.