Head-to-Head Analysis

Multi-Grain Pretzel Splits vs Organic Extra Virgin Olive Oil Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi-Grain Pretzel Splits

Multi-Grain Pretzel Splits

Not Vegan
VS
Top Pick
Package of Organic Extra Virgin Olive Oil Popcorn

Organic Extra Virgin Olive Oil Popcorn

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
393 kcal
3.3g
Sugars
0g
5g
Fat
14.3g
10g
Protein
7.1g
3.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Multi-Grain Pretzel Splits and Organic Extra Virgin Olive Oil Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Grain Pretzel Splits is the more energy-dense option here, packing 7 more calories per 100g than Organic Extra Virgin Olive Oil Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multi-Grain Pretzel Splits contains significantly more sugar (3.3333333333333g) compared to the milder Organic Extra Virgin Olive Oil Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra Virgin Olive Oil Popcorn is undeniably the healthier pick.

Looking to build muscle? Multi-Grain Pretzel Splits offers a protein boost with 10g per 100g, outperforming Organic Extra Virgin Olive Oil Popcorn in this category.

Frequently Asked Questions

Which is healthier: Multi-Grain Pretzel Splits or Organic Extra Virgin Olive Oil Popcorn?

It depends on your goals. Multi-Grain Pretzel Splits has 400 calories, while Organic Extra Virgin Olive Oil Popcorn has 393 calories. Check the detailed table above for sugar and fat content.

Is Multi-Grain Pretzel Splits vegan?

No, Multi-Grain Pretzel Splits is not certified vegan.

What is the calorie difference between Multi-Grain Pretzel Splits and Organic Extra Virgin Olive Oil Popcorn?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.