Multi Grain Sourdough vs Low sugar concord grape jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multi Grain Sourdough
Low sugar concord grape jelly
The Verdict: Which is Better?
When placing Multi Grain Sourdough and Low sugar concord grape jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multi Grain Sourdough is the more energy-dense option here, packing 85 more calories per 100g than Low sugar concord grape jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Multi Grain Sourdough takes the lead with only 0g of sugar per 100g, whereas Low sugar concord grape jelly contains 29.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Multi Grain Sourdough offers a protein boost with 8.9285714285714g per 100g, outperforming Low sugar concord grape jelly in this category.
Frequently Asked Questions
Which is healthier: Multi Grain Sourdough or Low sugar concord grape jelly?
It depends on your goals. Multi Grain Sourdough has 232.14285714286 calories, while Low sugar concord grape jelly has 147 calories. Check the detailed table above for sugar and fat content.
Is Multi Grain Sourdough vegan?
No, Multi Grain Sourdough is not certified vegan.
What is the calorie difference between Multi Grain Sourdough and Low sugar concord grape jelly?
There is a difference of 85 calories per 100g between the two products.
