Head-to-Head Analysis

Multi-grain tortilla chips vs caramel m&m's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-grain tortilla chips

Multi-grain tortilla chips

Not Vegan
VS
Package of caramel m&m's

caramel m&m's

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
519 kcal
0g
Sugars
27.8g
25g
Fat
31.5g
7.1g
Protein
5.6g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Multi-grain tortilla chips and caramel m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multi-grain tortilla chips is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multi-grain tortilla chips takes the lead with only 0g of sugar per 100g, whereas caramel m&m's contains 27.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Multi-grain tortilla chips or caramel m&m's?

Multi-grain tortilla chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multi-grain tortilla chips vegan?

No, Multi-grain tortilla chips is not certified vegan.

What is the calorie difference between Multi-grain tortilla chips and caramel m&m's?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.