Head-to-Head Analysis

Multi Grain Tortilla Chips vs Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi Grain Tortilla Chips

Multi Grain Tortilla Chips

Not Vegan
VS
Package of Pretzels

Pretzels

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
392.9 kcal
1.8g
Sugars
3.6g
25g
Fat
3.6g
7.1g
Protein
10.7g
1g
Salt
3g

The Verdict: Which is Better?

When placing Multi Grain Tortilla Chips and Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi Grain Tortilla Chips is the more energy-dense option here, packing 107 more calories per 100g than Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi Grain Tortilla Chips takes the lead with only 1.79g of sugar per 100g, whereas Pretzels contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Multi Grain Tortilla Chips or Pretzels?

It depends on your goals. Multi Grain Tortilla Chips has 500 calories, while Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Multi Grain Tortilla Chips vegan?

No, Multi Grain Tortilla Chips is not certified vegan.

What is the calorie difference between Multi Grain Tortilla Chips and Pretzels?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.