Multi Grain Whole Grain Crispbread vs Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multi Grain Whole Grain Crispbread
Red Kidney Beans
The Verdict: Which is Better?
When placing Multi Grain Whole Grain Crispbread and Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multi Grain Whole Grain Crispbread is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Multi Grain Whole Grain Crispbread takes the lead with only 0g of sugar per 100g, whereas Red Kidney Beans contains 23.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Multi Grain Whole Grain Crispbread or Red Kidney Beans?
Multi Grain Whole Grain Crispbread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Multi Grain Whole Grain Crispbread vegan?
No, Multi Grain Whole Grain Crispbread is not certified vegan.
What is the calorie difference between Multi Grain Whole Grain Crispbread and Red Kidney Beans?
There is a difference of 12 calories per 100g between the two products.
