Head-to-Head Analysis

Multi grain wraps vs Diced Tomatoes In Tomato Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi grain wraps

Multi grain wraps

Not Vegan
VS
Package of Diced Tomatoes In Tomato Juice

Diced Tomatoes In Tomato Juice

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
21 kcal
0g
Sugars
2.5g
6.3g
Fat
0g
12.5g
Protein
0.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Multi grain wraps and Diced Tomatoes In Tomato Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi grain wraps is the more energy-dense option here, packing 129 more calories per 100g than Diced Tomatoes In Tomato Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi grain wraps takes the lead with only 0g of sugar per 100g, whereas Diced Tomatoes In Tomato Juice contains 2.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi grain wraps offers a protein boost with 12.5g per 100g, outperforming Diced Tomatoes In Tomato Juice in this category.

Frequently Asked Questions

Which is healthier: Multi grain wraps or Diced Tomatoes In Tomato Juice?

It depends on your goals. Multi grain wraps has 150 calories, while Diced Tomatoes In Tomato Juice has 21 calories. Check the detailed table above for sugar and fat content.

Is Multi grain wraps vegan?

No, Multi grain wraps is not certified vegan.

What is the calorie difference between Multi grain wraps and Diced Tomatoes In Tomato Juice?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.