Head-to-Head Analysis

Multi-Seed Bread vs Молодая кукуруза

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi-Seed Bread

Multi-Seed Bread

Not Vegan
VS
Top Pick
Package of Молодая кукуруза

Молодая кукуруза

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
70 kcal
7.1g
Sugars
0g
7.1g
Fat
1g
14.3g
Protein
2.6g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Multi-Seed Bread and Молодая кукуруза side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Seed Bread is the more energy-dense option here, packing 216 more calories per 100g than Молодая кукуруза. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multi-Seed Bread contains significantly more sugar (7.14g) compared to the milder Молодая кукуруза (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Молодая кукуруза is undeniably the healthier pick.

Looking to build muscle? Multi-Seed Bread offers a protein boost with 14.3g per 100g, outperforming Молодая кукуруза in this category.

Frequently Asked Questions

Which is healthier: Multi-Seed Bread or Молодая кукуруза?

It depends on your goals. Multi-Seed Bread has 286 calories, while Молодая кукуруза has 70 calories. Check the detailed table above for sugar and fat content.

Is Multi-Seed Bread vegan?

No, Multi-Seed Bread is not certified vegan.

What is the calorie difference between Multi-Seed Bread and Молодая кукуруза?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.