Head-to-Head Analysis

Multi-Seed Bread vs Apple juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-Seed Bread

Multi-Seed Bread

Not Vegan
VS
Package of Apple juice

Apple juice

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
45.8 kcal
7.1g
Sugars
10.4g
7.1g
Fat
0g
14.3g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Multi-Seed Bread and Apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Seed Bread is the more energy-dense option here, packing 240 more calories per 100g than Apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi-Seed Bread takes the lead with only 7.14g of sugar per 100g, whereas Apple juice contains 10.416666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi-Seed Bread offers a protein boost with 14.3g per 100g, outperforming Apple juice in this category.

Frequently Asked Questions

Which is healthier: Multi-Seed Bread or Apple juice?

It depends on your goals. Multi-Seed Bread has 286 calories, while Apple juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Multi-Seed Bread vegan?

No, Multi-Seed Bread is not certified vegan.

What is the calorie difference between Multi-Seed Bread and Apple juice?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.