Head-to-Head Analysis

Multi-Seed Crisps vs Peanut Butter Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-Seed Crisps

Multi-Seed Crisps

Not Vegan
VS
Package of Peanut Butter Cookies

Peanut Butter Cookies

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
429 kcal
0g
Sugars
32.1g
13.3g
Fat
21.4g
10g
Protein
7.1g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Multi-Seed Crisps and Peanut Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Seed Crisps is the more energy-dense option here, packing 4 more calories per 100g than Peanut Butter Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi-Seed Crisps takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Cookies contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi-Seed Crisps offers a protein boost with 10g per 100g, outperforming Peanut Butter Cookies in this category.

Frequently Asked Questions

Which is healthier: Multi-Seed Crisps or Peanut Butter Cookies?

It depends on your goals. Multi-Seed Crisps has 433.333333333333 calories, while Peanut Butter Cookies has 429 calories. Check the detailed table above for sugar and fat content.

Is Multi-Seed Crisps vegan?

No, Multi-Seed Crisps is not certified vegan.

What is the calorie difference between Multi-Seed Crisps and Peanut Butter Cookies?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.