Head-to-Head Analysis

Multi-Seed Original vs Lemon Raspberry Iced Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-Seed Original

Multi-Seed Original

Not Vegan
VS
Package of Lemon Raspberry Iced Cake

Lemon Raspberry Iced Cake

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
380 kcal
3.3g
Sugars
34g
13.3g
Fat
18g
10g
Protein
4g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Multi-Seed Original and Lemon Raspberry Iced Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Seed Original is the more energy-dense option here, packing 53 more calories per 100g than Lemon Raspberry Iced Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi-Seed Original takes the lead with only 3.33g of sugar per 100g, whereas Lemon Raspberry Iced Cake contains 34g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi-Seed Original offers a protein boost with 10g per 100g, outperforming Lemon Raspberry Iced Cake in this category.

Frequently Asked Questions

Which is healthier: Multi-Seed Original or Lemon Raspberry Iced Cake?

It depends on your goals. Multi-Seed Original has 433 calories, while Lemon Raspberry Iced Cake has 380 calories. Check the detailed table above for sugar and fat content.

Is Multi-Seed Original vegan?

No, Multi-Seed Original is not certified vegan.

What is the calorie difference between Multi-Seed Original and Lemon Raspberry Iced Cake?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.