Multi-seed original vs Apple Cinnamon Rice Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Multi-seed original

Apple Cinnamon Rice Crisps
The Verdict: Which is Better?
When placing Multi-seed original and Apple Cinnamon Rice Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multi-seed original is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Multi-seed original offers a protein boost with 10g per 100g, outperforming Apple Cinnamon Rice Crisps in this category.
Frequently Asked Questions
Which is healthier: Multi-seed original or Apple Cinnamon Rice Crisps?
It depends on your goals. Multi-seed original has 433 calories, while Apple Cinnamon Rice Crisps has 474 calories. Check the detailed table above for sugar and fat content.
Is Multi-seed original vegan?
No, Multi-seed original is not certified vegan.
What is the calorie difference between Multi-seed original and Apple Cinnamon Rice Crisps?
There is a difference of 41 calories per 100g between the two products.




