Head-to-Head Analysis

Multi-seed original vs Bueno mini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-seed original

Multi-seed original

Not Vegan
VS
Package of Bueno mini

Bueno mini

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
556 kcal
0g
Sugars
40.7g
13.3g
Fat
37g
10g
Protein
7.4g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Multi-seed original and Bueno mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multi-seed original is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multi-seed original takes the lead with only 0g of sugar per 100g, whereas Bueno mini contains 40.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi-seed original offers a protein boost with 10g per 100g, outperforming Bueno mini in this category.

Frequently Asked Questions

Which is healthier: Multi-seed original or Bueno mini?

Multi-seed original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multi-seed original vegan?

No, Multi-seed original is not certified vegan.

What is the calorie difference between Multi-seed original and Bueno mini?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.