Head-to-Head Analysis

Multi-Seed Original Crunchy Baked Rice Crackers vs Cinnamon apple sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-Seed Original Crunchy Baked Rice Crackers

Multi-Seed Original Crunchy Baked Rice Crackers

Not Vegan
VS
Package of Cinnamon apple sauce

Cinnamon apple sauce

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
61.9 kcal
1g
Sugars
13.3g
13.3g
Fat
0g
10g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Multi-Seed Original Crunchy Baked Rice Crackers and Cinnamon apple sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Seed Original Crunchy Baked Rice Crackers is the more energy-dense option here, packing 371 more calories per 100g than Cinnamon apple sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi-Seed Original Crunchy Baked Rice Crackers takes the lead with only 1g of sugar per 100g, whereas Cinnamon apple sauce contains 13.274336283186g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi-Seed Original Crunchy Baked Rice Crackers offers a protein boost with 10g per 100g, outperforming Cinnamon apple sauce in this category.

Frequently Asked Questions

Which is healthier: Multi-Seed Original Crunchy Baked Rice Crackers or Cinnamon apple sauce?

It depends on your goals. Multi-Seed Original Crunchy Baked Rice Crackers has 433 calories, while Cinnamon apple sauce has 61.946902654867 calories. Check the detailed table above for sugar and fat content.

Is Multi-Seed Original Crunchy Baked Rice Crackers vegan?

No, Multi-Seed Original Crunchy Baked Rice Crackers is not certified vegan.

What is the calorie difference between Multi-Seed Original Crunchy Baked Rice Crackers and Cinnamon apple sauce?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.