Head-to-Head Analysis

Multi-Seed Ultimate Everything Cracker vs Honey Bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-Seed Ultimate Everything Cracker

Multi-Seed Ultimate Everything Cracker

Not Vegan
VS
Package of Honey Bun

Honey Bun

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
400 kcal
0g
Sugars
25.9g
15g
Fat
18.8g
10g
Protein
5.9g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Multi-Seed Ultimate Everything Cracker and Honey Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Seed Ultimate Everything Cracker is the more energy-dense option here, packing 33 more calories per 100g than Honey Bun. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi-Seed Ultimate Everything Cracker takes the lead with only 0g of sugar per 100g, whereas Honey Bun contains 25.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi-Seed Ultimate Everything Cracker offers a protein boost with 10g per 100g, outperforming Honey Bun in this category.

Frequently Asked Questions

Which is healthier: Multi-Seed Ultimate Everything Cracker or Honey Bun?

It depends on your goals. Multi-Seed Ultimate Everything Cracker has 433.33333333333 calories, while Honey Bun has 400 calories. Check the detailed table above for sugar and fat content.

Is Multi-Seed Ultimate Everything Cracker vegan?

No, Multi-Seed Ultimate Everything Cracker is not certified vegan.

What is the calorie difference between Multi-Seed Ultimate Everything Cracker and Honey Bun?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.