Head-to-Head Analysis

Multi v goodness multi v goodness vs Lightly Salted Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi v goodness multi v goodness

Multi v goodness multi v goodness

Not Vegan
VS
Top Pick
Package of Lightly Salted Rice Cakes

Lightly Salted Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
61.5 kcal
Energy
400 kcal
11.1g
Sugars
0g
0g
Fat
0g
0.3g
Protein
10g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Multi v goodness multi v goodness and Lightly Salted Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multi v goodness multi v goodness is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Multi v goodness multi v goodness contains significantly more sugar (11.076923076923g) compared to the milder Lightly Salted Rice Cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Rice Cakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multi v goodness multi v goodness or Lightly Salted Rice Cakes?

It depends on your goals. Multi v goodness multi v goodness has 61.538461538462 calories, while Lightly Salted Rice Cakes has 400 calories. Check the detailed table above for sugar and fat content.

Is Multi v goodness multi v goodness vegan?

No, Multi v goodness multi v goodness is not certified vegan.

What is the calorie difference between Multi v goodness multi v goodness and Lightly Salted Rice Cakes?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.