Head-to-Head Analysis

Multi Vitamin & Mineral vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi Vitamin & Mineral

Multi Vitamin & Mineral

Not Vegan
VS
Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
385 kcal
50g
Sugars
19.2g
0g
Fat
13.5g
0g
Protein
28.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Multi Vitamin & Mineral and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multi Vitamin & Mineral is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Multi Vitamin & Mineral contains significantly more sugar (50g) compared to the milder Protein Bar (19.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multi Vitamin & Mineral or Protein Bar?

It depends on your goals. Multi Vitamin & Mineral has 200 calories, while Protein Bar has 385 calories. Check the detailed table above for sugar and fat content.

Is Multi Vitamin & Mineral vegan?

No, Multi Vitamin & Mineral is not certified vegan.

What is the calorie difference between Multi Vitamin & Mineral and Protein Bar?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.