Head-to-Head Analysis

Multigrain vs Ichiban ramen chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain

Multigrain

Not Vegan
VS
Top Pick
Package of Ichiban ramen chicken

Ichiban ramen chicken

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
460 kcal
3.9g
Sugars
2g
4.9g
Fat
20g
9.8g
Protein
9g
1.3g
Salt
4.5g

The Verdict: Which is Better?

When placing Multigrain and Ichiban ramen chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Multigrain contains significantly more sugar (3.92g) compared to the milder Ichiban ramen chicken (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Ichiban ramen chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multigrain or Ichiban ramen chicken?

It depends on your goals. Multigrain has 255 calories, while Ichiban ramen chicken has 460 calories. Check the detailed table above for sugar and fat content.

Is Multigrain vegan?

No, Multigrain is not certified vegan.

What is the calorie difference between Multigrain and Ichiban ramen chicken?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.