Head-to-Head Analysis

Multigrain vs Squeezable Apple Fruit Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain

Multigrain

Not Vegan
VS
Package of Squeezable Apple Fruit Blend

Squeezable Apple Fruit Blend

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
50 kcal
3.9g
Sugars
11g
4.9g
Fat
0g
9.8g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Multigrain and Squeezable Apple Fruit Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain is the more energy-dense option here, packing 205 more calories per 100g than Squeezable Apple Fruit Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multigrain takes the lead with only 3.92g of sugar per 100g, whereas Squeezable Apple Fruit Blend contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain offers a protein boost with 9.8g per 100g, outperforming Squeezable Apple Fruit Blend in this category.

Frequently Asked Questions

Which is healthier: Multigrain or Squeezable Apple Fruit Blend?

It depends on your goals. Multigrain has 255 calories, while Squeezable Apple Fruit Blend has 50 calories. Check the detailed table above for sugar and fat content.

Is Multigrain vegan?

No, Multigrain is not certified vegan.

What is the calorie difference between Multigrain and Squeezable Apple Fruit Blend?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.