Head-to-Head Analysis

Multigrain Bagels vs Apple Nectar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Bagels

Multigrain Bagels

Not Vegan
VS
Package of Apple Nectar

Apple Nectar

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
45.8 kcal
8.2g
Sugars
11.2g
1.2g
Fat
0g
10.6g
Protein
0g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Multigrain Bagels and Apple Nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Bagels is the more energy-dense option here, packing 236 more calories per 100g than Apple Nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multigrain Bagels takes the lead with only 8.24g of sugar per 100g, whereas Apple Nectar contains 11.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Bagels offers a protein boost with 10.59g per 100g, outperforming Apple Nectar in this category.

Frequently Asked Questions

Which is healthier: Multigrain Bagels or Apple Nectar?

It depends on your goals. Multigrain Bagels has 282 calories, while Apple Nectar has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Bagels vegan?

No, Multigrain Bagels is not certified vegan.

What is the calorie difference between Multigrain Bagels and Apple Nectar?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.