Head-to-Head Analysis

Multigrain Bagels vs Maple pecan clusters cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Bagels

Multigrain Bagels

Not Vegan
VS
Package of Maple pecan clusters cereal

Maple pecan clusters cereal

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
434 kcal
8.2g
Sugars
20.8g
1.2g
Fat
13.2g
10.6g
Protein
7.5g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Multigrain Bagels and Maple pecan clusters cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Bagels is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multigrain Bagels takes the lead with only 8.24g of sugar per 100g, whereas Maple pecan clusters cereal contains 20.754716981132g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Bagels offers a protein boost with 10.59g per 100g, outperforming Maple pecan clusters cereal in this category.

Frequently Asked Questions

Which is healthier: Multigrain Bagels or Maple pecan clusters cereal?

Multigrain Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain Bagels vegan?

No, Multigrain Bagels is not certified vegan.

What is the calorie difference between Multigrain Bagels and Maple pecan clusters cereal?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.