Multigrain Baguette vs Ezekiel 4:9 - Golden Flax - Sprouted whole grain cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain Baguette
Ezekiel 4:9 - Golden Flax - Sprouted whole grain cereal
The Verdict: Which is Better?
When placing Multigrain Baguette and Ezekiel 4:9 - Golden Flax - Sprouted whole grain cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multigrain Baguette is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Multigrain Baguette contains significantly more sugar (3.14g) compared to the milder Ezekiel 4:9 - Golden Flax - Sprouted whole grain cereal (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Ezekiel 4:9 - Golden Flax - Sprouted whole grain cereal is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Multigrain Baguette or Ezekiel 4:9 - Golden Flax - Sprouted whole grain cereal?
It depends on your goals. Multigrain Baguette has 314 calories, while Ezekiel 4:9 - Golden Flax - Sprouted whole grain cereal has 333 calories. Check the detailed table above for sugar and fat content.
Is Multigrain Baguette vegan?
No, Multigrain Baguette is not certified vegan.
What is the calorie difference between Multigrain Baguette and Ezekiel 4:9 - Golden Flax - Sprouted whole grain cereal?
There is a difference of 19 calories per 100g between the two products.
