Head-to-Head Analysis

Multigrain Bread vs Healthy goodness fiber & flavor potato bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Bread

Multigrain Bread

Not Vegan
VS
Package of Healthy goodness fiber & flavor potato bread

Healthy goodness fiber & flavor potato bread

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
242 kcal
5.9g
Sugars
6.1g
4.4g
Fat
3g
17.6g
Protein
6.1g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Multigrain Bread and Healthy goodness fiber & flavor potato bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Bread is the more energy-dense option here, packing 52 more calories per 100g than Healthy goodness fiber & flavor potato bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Multigrain Bread offers a protein boost with 17.6g per 100g, outperforming Healthy goodness fiber & flavor potato bread in this category.

Frequently Asked Questions

Which is healthier: Multigrain Bread or Healthy goodness fiber & flavor potato bread?

It depends on your goals. Multigrain Bread has 294 calories, while Healthy goodness fiber & flavor potato bread has 242 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Bread vegan?

No, Multigrain Bread is not certified vegan.

What is the calorie difference between Multigrain Bread and Healthy goodness fiber & flavor potato bread?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.