Head-to-Head Analysis

Multigrain Bread vs INSTANT OATMEAL Blueberry Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Bread

Multigrain Bread

Not Vegan
VS
Package of INSTANT OATMEAL Blueberry Strawberry

INSTANT OATMEAL Blueberry Strawberry

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
354.2 kcal
5.9g
Sugars
20.8g
4.4g
Fat
5.2g
17.6g
Protein
10.4g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Multigrain Bread and INSTANT OATMEAL Blueberry Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Bread is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multigrain Bread takes the lead with only 5.88g of sugar per 100g, whereas INSTANT OATMEAL Blueberry Strawberry contains 20.833333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Bread offers a protein boost with 17.6g per 100g, outperforming INSTANT OATMEAL Blueberry Strawberry in this category.

Frequently Asked Questions

Which is healthier: Multigrain Bread or INSTANT OATMEAL Blueberry Strawberry?

Multigrain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain Bread vegan?

No, Multigrain Bread is not certified vegan.

What is the calorie difference between Multigrain Bread and INSTANT OATMEAL Blueberry Strawberry?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.