Head-to-Head Analysis

Multigrain Bread vs fresh cravings roasted red pepper hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Bread

Multigrain Bread

Not Vegan
VS
Top Pick
Package of fresh cravings roasted red pepper hummus

fresh cravings roasted red pepper hummus

Not Vegan
Nutritional Facts (per 100g)
279.1 kcal
Energy
219 kcal
11.6g
Sugars
3.1g
4.7g
Fat
14.1g
9.3g
Protein
6.3g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Multigrain Bread and fresh cravings roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Bread is the more energy-dense option here, packing 60 more calories per 100g than fresh cravings roasted red pepper hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multigrain Bread contains significantly more sugar (11.63g) compared to the milder fresh cravings roasted red pepper hummus (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, fresh cravings roasted red pepper hummus is undeniably the healthier pick.

Looking to build muscle? Multigrain Bread offers a protein boost with 9.3g per 100g, outperforming fresh cravings roasted red pepper hummus in this category.

Frequently Asked Questions

Which is healthier: Multigrain Bread or fresh cravings roasted red pepper hummus?

It depends on your goals. Multigrain Bread has 279.07 calories, while fresh cravings roasted red pepper hummus has 219 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Bread vegan?

No, Multigrain Bread is not certified vegan.

What is the calorie difference between Multigrain Bread and fresh cravings roasted red pepper hummus?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.