Head-to-Head Analysis

Multigrain Bread vs Queen Nocellara Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Bread

Multigrain Bread

Not Vegan
VS
Top Pick
Package of Queen Nocellara Olives

Queen Nocellara Olives

Not Vegan
Nutritional Facts (per 100g)
245.3 kcal
Energy
191 kcal
5.7g
Sugars
0.1g
2.8g
Fat
20.1g
13.2g
Protein
1.2g
1g
Salt
2g

The Verdict: Which is Better?

When placing Multigrain Bread and Queen Nocellara Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Bread is the more energy-dense option here, packing 54 more calories per 100g than Queen Nocellara Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multigrain Bread contains significantly more sugar (5.66038g) compared to the milder Queen Nocellara Olives (0.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Queen Nocellara Olives is undeniably the healthier pick.

Looking to build muscle? Multigrain Bread offers a protein boost with 13.20755g per 100g, outperforming Queen Nocellara Olives in this category.

Frequently Asked Questions

Which is healthier: Multigrain Bread or Queen Nocellara Olives?

It depends on your goals. Multigrain Bread has 245.28302 calories, while Queen Nocellara Olives has 191 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Bread vegan?

No, Multigrain Bread is not certified vegan.

What is the calorie difference between Multigrain Bread and Queen Nocellara Olives?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.