Head-to-Head Analysis

Multigrain Cereal With Granola And Almonds vs Flaxmilk Omega-3 + Protein Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Cereal With Granola And Almonds

Multigrain Cereal With Granola And Almonds

Not Vegan
VS
Top Pick
Package of Flaxmilk Omega-3 + Protein Unsweetened

Flaxmilk Omega-3 + Protein Unsweetened

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
20.8 kcal
17.5g
Sugars
0g
5g
Fat
1g
7.5g
Protein
2.1g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Multigrain Cereal With Granola And Almonds and Flaxmilk Omega-3 + Protein Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Cereal With Granola And Almonds is the more energy-dense option here, packing 379 more calories per 100g than Flaxmilk Omega-3 + Protein Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multigrain Cereal With Granola And Almonds contains significantly more sugar (17.5g) compared to the milder Flaxmilk Omega-3 + Protein Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flaxmilk Omega-3 + Protein Unsweetened is undeniably the healthier pick.

Looking to build muscle? Multigrain Cereal With Granola And Almonds offers a protein boost with 7.5g per 100g, outperforming Flaxmilk Omega-3 + Protein Unsweetened in this category.

Frequently Asked Questions

Which is healthier: Multigrain Cereal With Granola And Almonds or Flaxmilk Omega-3 + Protein Unsweetened?

It depends on your goals. Multigrain Cereal With Granola And Almonds has 400 calories, while Flaxmilk Omega-3 + Protein Unsweetened has 20.8 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Cereal With Granola And Almonds vegan?

No, Multigrain Cereal With Granola And Almonds is not certified vegan.

What is the calorie difference between Multigrain Cereal With Granola And Almonds and Flaxmilk Omega-3 + Protein Unsweetened?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.