Head-to-Head Analysis

Multigrain cheese straws vs Cinnamon Rolls with Icing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain cheese straws

Multigrain cheese straws

Not Vegan
VS
Package of Cinnamon Rolls with Icing

Cinnamon Rolls with Icing

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
333.3 kcal
0g
Sugars
24.2g
30g
Fat
12.1g
10g
Protein
4g
1.6g
Salt
2g

The Verdict: Which is Better?

When placing Multigrain cheese straws and Cinnamon Rolls with Icing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain cheese straws is the more energy-dense option here, packing 200 more calories per 100g than Cinnamon Rolls with Icing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multigrain cheese straws takes the lead with only 0g of sugar per 100g, whereas Cinnamon Rolls with Icing contains 24.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain cheese straws offers a protein boost with 10g per 100g, outperforming Cinnamon Rolls with Icing in this category.

Frequently Asked Questions

Which is healthier: Multigrain cheese straws or Cinnamon Rolls with Icing?

It depends on your goals. Multigrain cheese straws has 533 calories, while Cinnamon Rolls with Icing has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Multigrain cheese straws vegan?

No, Multigrain cheese straws is not certified vegan.

What is the calorie difference between Multigrain cheese straws and Cinnamon Rolls with Icing?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.