Head-to-Head Analysis

Multigrain Crackers vs Chickpea Puffs, Nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Crackers

Multigrain Crackers

Not Vegan
VS
Top Pick
Package of Chickpea Puffs, Nacho

Chickpea Puffs, Nacho

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
464 kcal
14.3g
Sugars
3.6g
17.9g
Fat
16.1g
7.1g
Protein
14.3g
2.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Multigrain Crackers and Chickpea Puffs, Nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Crackers is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Multigrain Crackers contains significantly more sugar (14.3g) compared to the milder Chickpea Puffs, Nacho (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Puffs, Nacho is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multigrain Crackers or Chickpea Puffs, Nacho?

It depends on your goals. Multigrain Crackers has 429 calories, while Chickpea Puffs, Nacho has 464 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Crackers vegan?

No, Multigrain Crackers is not certified vegan.

What is the calorie difference between Multigrain Crackers and Chickpea Puffs, Nacho?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.