Head-to-Head Analysis

Multigrain Crackers vs Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Crackers

Multigrain Crackers

Not Vegan
VS
Package of Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites

Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
375 kcal
5.6g
Sugars
25g
19.4g
Fat
14.1g
11.1g
Protein
6.3g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Multigrain Crackers and Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Crackers is the more energy-dense option here, packing 69 more calories per 100g than Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multigrain Crackers takes the lead with only 5.56g of sugar per 100g, whereas Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Crackers offers a protein boost with 11.1g per 100g, outperforming Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites in this category.

Frequently Asked Questions

Which is healthier: Multigrain Crackers or Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites?

It depends on your goals. Multigrain Crackers has 444 calories, while Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites has 375 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Crackers vegan?

No, Multigrain Crackers is not certified vegan.

What is the calorie difference between Multigrain Crackers and Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.