Multigrain Crackers with Sunflower and Flax Seeds vs Haribo Berries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain Crackers with Sunflower and Flax Seeds
Haribo Berries
The Verdict: Which is Better?
When placing Multigrain Crackers with Sunflower and Flax Seeds and Haribo Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multigrain Crackers with Sunflower and Flax Seeds is the more energy-dense option here, packing 40 more calories per 100g than Haribo Berries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Multigrain Crackers with Sunflower and Flax Seeds takes the lead with only 10g of sugar per 100g, whereas Haribo Berries contains 78.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Multigrain Crackers with Sunflower and Flax Seeds offers a protein boost with 6.67g per 100g, outperforming Haribo Berries in this category.
Frequently Asked Questions
Which is healthier: Multigrain Crackers with Sunflower and Flax Seeds or Haribo Berries?
It depends on your goals. Multigrain Crackers with Sunflower and Flax Seeds has 433 calories, while Haribo Berries has 393 calories. Check the detailed table above for sugar and fat content.
Is Multigrain Crackers with Sunflower and Flax Seeds vegan?
No, Multigrain Crackers with Sunflower and Flax Seeds is not certified vegan.
What is the calorie difference between Multigrain Crackers with Sunflower and Flax Seeds and Haribo Berries?
There is a difference of 40 calories per 100g between the two products.
