Head-to-Head Analysis

Multigrain Crispbread vs King Size KitKat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Crispbread

Multigrain Crispbread

Not Vegan
VS
Package of King Size KitKat

King Size KitKat

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
500 kcal
2.8g
Sugars
53.1g
28g
Fat
25g
35g
Protein
3.1g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Multigrain Crispbread and King Size KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Crispbread is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multigrain Crispbread takes the lead with only 2.8g of sugar per 100g, whereas King Size KitKat contains 53.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Crispbread offers a protein boost with 35g per 100g, outperforming King Size KitKat in this category.

Frequently Asked Questions

Which is healthier: Multigrain Crispbread or King Size KitKat?

Multigrain Crispbread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain Crispbread vegan?

No, Multigrain Crispbread is not certified vegan.

What is the calorie difference between Multigrain Crispbread and King Size KitKat?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.