Head-to-Head Analysis

MULTIGRAIN FLAX vs Sweet Potato Sea Salt Vegetable Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MULTIGRAIN FLAX

MULTIGRAIN FLAX

Not Vegan
VS
Package of Sweet Potato Sea Salt Vegetable Chips

Sweet Potato Sea Salt Vegetable Chips

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
536 kcal
3.6g
Sugars
14.3g
3.6g
Fat
32.1g
10.7g
Protein
3.6g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing MULTIGRAIN FLAX and Sweet Potato Sea Salt Vegetable Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MULTIGRAIN FLAX is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, MULTIGRAIN FLAX takes the lead with only 3.57g of sugar per 100g, whereas Sweet Potato Sea Salt Vegetable Chips contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MULTIGRAIN FLAX offers a protein boost with 10.7g per 100g, outperforming Sweet Potato Sea Salt Vegetable Chips in this category.

Frequently Asked Questions

Which is healthier: MULTIGRAIN FLAX or Sweet Potato Sea Salt Vegetable Chips?

MULTIGRAIN FLAX appears to be the healthier option generally, as it has less sugar and fewer calories.

Is MULTIGRAIN FLAX vegan?

No, MULTIGRAIN FLAX is not certified vegan.

What is the calorie difference between MULTIGRAIN FLAX and Sweet Potato Sea Salt Vegetable Chips?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.