Head-to-Head Analysis

Multigrain Flaxseed Rice Crackers vs Millet & Flax Garlic Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Flaxseed Rice Crackers

Multigrain Flaxseed Rice Crackers

Not Vegan
VS
Top Pick
Package of Millet & Flax Garlic Chips

Millet & Flax Garlic Chips

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
393 kcal
0g
Sugars
0g
8.3g
Fat
10.7g
6.7g
Protein
3.6g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Multigrain Flaxseed Rice Crackers and Millet & Flax Garlic Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Flaxseed Rice Crackers is the more energy-dense option here, packing 40 more calories per 100g than Millet & Flax Garlic Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Multigrain Flaxseed Rice Crackers offers a protein boost with 6.67g per 100g, outperforming Millet & Flax Garlic Chips in this category.

Frequently Asked Questions

Which is healthier: Multigrain Flaxseed Rice Crackers or Millet & Flax Garlic Chips?

It depends on your goals. Multigrain Flaxseed Rice Crackers has 433 calories, while Millet & Flax Garlic Chips has 393 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Flaxseed Rice Crackers vegan?

No, Multigrain Flaxseed Rice Crackers is not certified vegan.

What is the calorie difference between Multigrain Flaxseed Rice Crackers and Millet & Flax Garlic Chips?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.