Multigrain Flaxseed Rice Crackers vs Veggie flats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Multigrain Flaxseed Rice Crackers

Veggie flats
The Verdict: Which is Better?
When placing Multigrain Flaxseed Rice Crackers and Veggie flats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multigrain Flaxseed Rice Crackers is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Multigrain Flaxseed Rice Crackers takes the lead with only 0g of sugar per 100g, whereas Veggie flats contains 3.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Multigrain Flaxseed Rice Crackers or Veggie flats?
Multigrain Flaxseed Rice Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Multigrain Flaxseed Rice Crackers vegan?
No, Multigrain Flaxseed Rice Crackers is not certified vegan.
What is the calorie difference between Multigrain Flaxseed Rice Crackers and Veggie flats?
There is a difference of 5 calories per 100g between the two products.




