Head-to-Head Analysis

Multigrain Lavash Flatbreaf vs Gluten free cocoa wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Lavash Flatbreaf

Multigrain Lavash Flatbreaf

Not Vegan
VS
Package of Gluten free cocoa wafers

Gluten free cocoa wafers

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
533 kcal
1.8g
Sugars
30g
5.4g
Fat
30g
16.1g
Protein
3.3g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Multigrain Lavash Flatbreaf and Gluten free cocoa wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Lavash Flatbreaf is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multigrain Lavash Flatbreaf takes the lead with only 1.79g of sugar per 100g, whereas Gluten free cocoa wafers contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Lavash Flatbreaf offers a protein boost with 16.1g per 100g, outperforming Gluten free cocoa wafers in this category.

Frequently Asked Questions

Which is healthier: Multigrain Lavash Flatbreaf or Gluten free cocoa wafers?

Multigrain Lavash Flatbreaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain Lavash Flatbreaf vegan?

No, Multigrain Lavash Flatbreaf is not certified vegan.

What is the calorie difference between Multigrain Lavash Flatbreaf and Gluten free cocoa wafers?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.