Multigrain Lavash Flatbreaf vs veggie sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain Lavash Flatbreaf
veggie sticks
The Verdict: Which is Better?
When placing Multigrain Lavash Flatbreaf and veggie sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multigrain Lavash Flatbreaf is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Multigrain Lavash Flatbreaf takes the lead with only 1.79g of sugar per 100g, whereas veggie sticks contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Multigrain Lavash Flatbreaf offers a protein boost with 16.1g per 100g, outperforming veggie sticks in this category.
Frequently Asked Questions
Which is healthier: Multigrain Lavash Flatbreaf or veggie sticks?
Multigrain Lavash Flatbreaf appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Multigrain Lavash Flatbreaf vegan?
No, Multigrain Lavash Flatbreaf is not certified vegan.
What is the calorie difference between Multigrain Lavash Flatbreaf and veggie sticks?
There is a difference of 179 calories per 100g between the two products.
