Head-to-Head Analysis

Multigrain Loaf vs Cheez-It Original baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Loaf

Multigrain Loaf

Not Vegan
VS
Top Pick
Package of Cheez-It Original baked snack crackers

Cheez-It Original baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
500 kcal
3.7g
Sugars
0g
6.5g
Fat
26.7g
16.7g
Protein
10g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Multigrain Loaf and Cheez-It Original baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Loaf is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Multigrain Loaf contains significantly more sugar (3.7g) compared to the milder Cheez-It Original baked snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original baked snack crackers is undeniably the healthier pick.

Looking to build muscle? Multigrain Loaf offers a protein boost with 16.7g per 100g, outperforming Cheez-It Original baked snack crackers in this category.

Frequently Asked Questions

Which is healthier: Multigrain Loaf or Cheez-It Original baked snack crackers?

It depends on your goals. Multigrain Loaf has 278 calories, while Cheez-It Original baked snack crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Loaf vegan?

No, Multigrain Loaf is not certified vegan.

What is the calorie difference between Multigrain Loaf and Cheez-It Original baked snack crackers?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.