Head-to-Head Analysis

Multigrain Loaf vs Rice crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Loaf

Multigrain Loaf

Not Vegan
VS
Top Pick
Package of Rice crackers

Rice crackers

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
433.3 kcal
3.7g
Sugars
3.3g
6.5g
Fat
8.3g
16.7g
Protein
6.7g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Multigrain Loaf and Rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Loaf is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Multigrain Loaf offers a protein boost with 16.7g per 100g, outperforming Rice crackers in this category.

Frequently Asked Questions

Which is healthier: Multigrain Loaf or Rice crackers?

It depends on your goals. Multigrain Loaf has 278 calories, while Rice crackers has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Loaf vegan?

No, Multigrain Loaf is not certified vegan.

What is the calorie difference between Multigrain Loaf and Rice crackers?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.