Head-to-Head Analysis

Multigrain Loaf vs Frosted Flakes of Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Loaf

Multigrain Loaf

Not Vegan
VS
Package of Frosted Flakes of Corn

Frosted Flakes of Corn

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
367 kcal
4g
Sugars
33.3g
2g
Fat
0g
8g
Protein
5g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Multigrain Loaf and Frosted Flakes of Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Loaf is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multigrain Loaf takes the lead with only 4g of sugar per 100g, whereas Frosted Flakes of Corn contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Loaf offers a protein boost with 8g per 100g, outperforming Frosted Flakes of Corn in this category.

Frequently Asked Questions

Which is healthier: Multigrain Loaf or Frosted Flakes of Corn?

Multigrain Loaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain Loaf vegan?

No, Multigrain Loaf is not certified vegan.

What is the calorie difference between Multigrain Loaf and Frosted Flakes of Corn?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.